Better Wellness Counselling

Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried and/or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? Do you often find yourself living in the past, dwelling on things that have happened, or living in the future, worrying about what might happen? Having trouble dealing with or identifying depressed or anxious feelings?

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I can provide clarity, motivation, and help you put into words what you are experiencing. Life's issues can define your world – together we can bring passion and purpose back into your life, with effective strategies and solutions.